As someone who works in a high stress environment, finding ways to unwind after a stressful week at work is key. Personally, fishing does it for me. There’s nothing better than the chance to catch your own meal with a few friends and a cold beer. A lot of people can’t seem to wrap their heads around just how relaxing and fun fishing can be. I’ve gone fishing with a few friends who didn’t have the patience to sit around all day and just enjoy it, and that wasn’t a great experience. What I’m saying is, if you want to enjoy fishing, you should commit yourself to it, but don’t take it too seriously.
With so many positive effects of fishing, it is not surprising the number of fishermen is constantly increasing. While it might seem boring for the less enthusiastic, it is so much more than just sitting and waiting for the fish to bite the hook. Along with being among the top stress-free activities, fishing will keep you out in the sun and stack your body with the required amounts of vitamin D, and surprisingly enough this can happen even during cloudy days.
What looks like mere sitting and is associated with inactivity, is actually still helping you work your muscles while you try to find the right angle, bonus points if you get your rod moving so more muscle strength is required. Fishing will also be the perfect time for bonding with family and friends, and all the hours you spend hoping for a fish are by no means a waste of time as you get to work on your concentration and patience.
Sun exposure provides more benefits for your health than you could imagine. In fact, studies have shown that sun exposure improves: mood, bone health, brain function, quality of sleep and the immune system. Also, spending time in the sun may help you lower your blood pressure level, ease mild anxiety and depression, heal some skin conditions and reduce the risk of certain types of cancer associated with vitamin D deficiency such as breast, ovarian and colon cancer.
In spite of all the health benefits we’ve mentioned, keep in mind that moderation is the key for good skin health, especially if you are a professional angler who spends a lot of time out in the sun. In that case you should strive to get the positive and avoid the negative effects of sun exposure. In order to do so, you should buy quality straw hat, comfortable and protective clothes, high-quality sunscreen and affordable fishing sunglasses. Speaking of negative effects, what you need to know is that prolonged sun exposure can cause several forms of skin damage, the most common of which: sunburn, premature skin aging and skin cancer as well as certain eye diseases such as: cataracts, age-related macular degeneration and even eye cancer.
With that being said, there’s no doubt that you should protect your skin with high-quality, protective sunscreen lotion and your eyes with affordable fishing sunglasses.
Investing in new boots or shoes for your fishing adventures can become a bit overwhelming when you’re not sure what to look for. Buying the right model will help you dress appropriately for your trip, but how do you know which ones to choose?
There are many factors that come into play when choosing the right boots or shoes for fishing that could affect how well your trip goes. You might need to choose shoes depending on the climate, the weather forecast for that day, where you’ll be fishing, either on land or on a boat, and depending on what kind of fishing you practice. Every shoe that is designed for fishing should be water resistant and have excellent traction so you don’t slip and slide on wet surfaces. Below are different models that you should look at depending on your needs for fishing. Read More →