I know that wearing your old stain-and-hole-covered T-shirts and gym shorts to bed may feel comfortable, but is it the right thing to do? After all, feeling good on the inside is often connected to looking good on the outside. And there’s nothing good about seeing yourself in embarrassing and unflattering clothes right before going to bed. What’s more, if you share your bed with a partner, old T-shirts will do nothing to spark the romance. So, if you agree with me on this, it may be time to upgrade your sleepwear to the real thing and here’s the guide to help you make the right choice.
Focus on the Fabric
First of all, it’s important that the sleepwear feels good on your skin and promotes comfort. That being said, some fabrics are more suited for sleepwear than others, like for instance cotton. Cotton is lightweight and soft to the touch. It’s also extremely breathable, which means it does a good job of preventing night sweats and keeping you comfortable. If you like the feel of this fabric, there’s a variety of cute womens sleepwear Australia clothing stores sell.
On the other hand, there’s also silk which is smooth and feels amazing on the skin. However, it also comes with a higher price tag. If you have problems regulating your body temperature while sleeping, bamboo sleepwear may be the best choice. Known for its supreme thermoregulating properties, bamboo can keep you warm when you’re cold and cool when you’re hot. And if you like to stay toasty warm in the colder months, there’s no better fabric than flannel.
The Fit Matters Also
Besides fabric, the fit of the sleepwear is also important. Generally, it’s advisable to opt for loose hanging pieces that do not restrict your body when you sleep. However, don’t think that loose means going a size or two up. This may be a big mistake. You see, if the sleepwear is too big, the extra material may pile up underneath your body, causing you great discomfort. With that being said, the trick is to choose sleepwear that allows your body to breathe without being oversized.
Pay Attention to the Details
When you shop for womens sleepwear Australia wide, it’s important to check what kind of details it includes and how they will affect your sleep. For instance, elements like snaps, tags, buttons and zippers may itch, scratch and irritate you while you sleep. Also, make sure that any elastic around the waistband or armbands isn’t too tight to cut off circulation nor too loose to slip off.
Nightgowns or Pyjamas?
When it comes to choosing what type of sleepwear to get, it’s all about your personal preference. Are you going to bed every night in a T-shirt and a pair of yoga pants or sweatpants? In that case, a pyjama set will be the right for you. On the other hand, if you prefer to sleep in just a t-shirt with nothing underneath, you may want to look into nightgowns or a backless teddies. What’s more, nightgowns and teddies definitely look more feminine which can boost your self-esteem a bit.