Health & Beauty

A woman applying mascara

Mineral Mascara: The Natural Choice for Healthy and Head-Turning Eyelashes

Ever since women in Egypt around 3000 BC found a way to make their eyes look more striking, mascara has been a staple in every woman’s makeup kit as a non-negotiable part of the beauty routine. One swipe of the magic wand and you can turn eyelashes from inconspicuous into fabulously luscious. From darker to longer and thicker, there’s a mascara formula that can meet any need. But what about health and safety? Is there a way to pull off the dramatic look without applying toxic chemicals so close to your eyes?

Luckily, we have come a long way from the original ‘kohl’ the Egyptians made from animal fat, antimony, and soot, but that doesn’t mean that conventional products are free from harmful chemicals. It’s been only recently that for the production of a natural lash mascara, organic ingredients have been used. And with the numerous benefits they offer, the demand for this product is continuously growing.

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Teeter Tables

Teeter Tables: The Path to Natural Back Pain Relief

Can you imagine waking up each morning without any pain in your back? Back pain is one of the most common ailments that affects millions of people in the world. It doesn’t matter whether your pain is chronic or you’ve just strained your muscles, the discomfort can be overwhelming and it affects your daily life as well, from not being in a good mood to not being able to perform your tasks. Fortunately, there are many ways in which you can address your back pain and one of those ways is using inversion tables.

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pink vanity bag

A Simple Guide to Organizing Your Makeup for Stress-Free Travel

Going on a trip should be an exciting and enjoyable experience, free from unnecessary hassles. Yet, all too often, the chaos of disorganized makeup can cause disruptions in our travel plans. That is why, it is essential to neatly pack your beauty items to avoid spills, prevent damage and save space in your luggage.

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Exploring Inverter Tables and Hot Tubs: A Simple Guide to Ease Lower Back Pain

Exploring Inverter Tables and Hot Tubs: A Simple Guide to Ease Lower Back Pain

Back pain, or, to be more precise, lower back pain is one of the most common conditions among people nowadays. Its causes can vary, however, the most common cause for it is pulled muscles or strained ones. However, sometimes slipped disc, ankylosing spondylitis and sciatica can also be causes for persistent back pain. This pain can last for a few weeks and sometimes even longer, which is why people are constantly trying to find ways to speed up the recovery process.

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How to Lose Weight Quickly and Effectively

From fad diets to intense workout plans, there are countless ways to shed those extra kilos. But what if you could achieve that without resorting to extreme measures? Well, the good news is that there are steps you can take to make your weight loss journey more efficient and sustainable. Here are some tried-and-true tips and tricks that will help you achieve your goals and feel confident and healthy in your own skin.

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sweet gluten free chocolate chip brownies

Beginner’s Guide to Gluten-Free Baking: Get Tasty Results Every Time!

If you’re a lover of brownies, cakes and bread, there’s nothing more devastating than learning that you can no longer consume the gluten that is essential to those foods. Still, there is absolutely no reason this should keep you from enjoying the familiar and beloved baked goods. Today, there are countless gluten-free substitutes for common baking components that are easily accessible in every grocery shop.

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Handmade Soap

A Simple Guide to Soap Making: Treat Your Skin With Nourishing Ingredients it Needs and Deserves

The skin is our largest organ and, as such, requires a lot of care. We wash it, apply moisturisers and try to protect it from the sun as much as possible. Unfortunately, something as simple as our hygiene routine can affect it in significant ways. 

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A Guide to Supplements You Need When Going Keto

Are you attempting the most popular diet and weight-loss trend? The keto diet is on everyone’s lips right now, especially among athletes who want to build up while losing weight. Although high in fat, it’s very restrictive, meaning there are many foods you can’t eat. So, when following the ketogenic diet, it’s very important to take the appropriate supplements to make up for the nutrients lost from foods like dairy and carbs.

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A Simple Guide to Travelling with Essential Oils

Once you’ve unlocked the true power of essential oils, you’re unlikely to stop using them. Instead, you’re curious to learn new ways and different application methods for yourself and your children. Since they’ve become your go-to remedy for any health issue, why not hop onto the trend of reaping the benefits of essential oils?

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